On this episode, we’re chatting with Jenelle Annette on attachment theory and using romantic relationship as a container for self-growth.

We discuss:

• Attachment theory where you can learn if you have anxious, avoidant or secure patterning in your relationships
• Women’s circles and how these gatherings can create the perfect container for shadow work and self-acceptance
• Jenelle’s method to navigate projection and self-rejection
• Inner child practices to release deep stories
• The power of visualization and somatic work
• Romantic relationship patterning

Enjoy the show!

Jessica Depatie

Music: Gajumaru by Yaima

Resources mentioned:

• Self-secure Method: Create healthy relationships begin with a secure sense of self (women’s group) https://www.instagram.com/jenelleannette/?hl=en
• Wild Awakened Women: Connect to your wild, sensual, untamable power (women’s group) https://wild-awakened-women.mn.co/
• Mark Wolynn’s Trauma Therapist Program: https://www.thetraumatherapistproject.com/